No Pain, No Gain, part II

So my Jillian Michael's DVD arrived yesterday. After I got home from work I popped it in the DVD player and followed along. My STARS. It was rough. I think it was the most difficult 20 minutes of my life. Yes, just 20 minutes. My quad muscles are screaming at me today and my shoulders aren't too pleased either. It felt good when I finished though. She moves you through three circuits with three sections to each circuit - 3 minutes of strength, 2 minutes of cardio, 1 minute of abs. As BooMama said, I was relieved when we got to the abs because I got to lay down on the floor for a minute. Wow. I have to work tonight, so I won't get to get back to it again until tomorrow, but even after the grueling 20 minutes from last night, I am looking forward to Thursday.

No Pain, No Gain

I watch the Biggest Loser every week. If I were on the show, hands down, I would want Jillian to be my trainer. She's my current girl-crush and I am always amazed at how she whips her trainees into shape and has no hesitation about getting in their face about anything. Well, I have no plans to be on the Biggest Loser, but I can try the next best thing. I ordered Jillian's "30 Day Shred" workout video. It is scheduled to arrive from the lovely folks at amazon.com tomorrow and I can't wait to try it out tomorrow night. For only $8.99 you can have Jillian Michaels harrass you in the comfort of your own home. I'll let you know how much pain I am in later in the week.

Leaving on a Jet Plane

My bags are packed and I'm ready to go...

I cannot wait for 5 days of rest and relaxation and visiting family and finally meeting the twins and a wedding shower!!!!

Registration kicked my a** and I am looking forward to some downtime. Can't wait to see everybody!

I Had to Laugh

A Moment of Honesty

My gosh. I have struggled with my weight since I was younger. I've never been satisfied with my appearance and have yo-yo'd up and down (mostly up) for as long as I can remember. It's been difficult too because I can't pinpoint that there was anything that I was doing wrong. I wasn't eating fast food all the time, I was eating a pretty well balanced diet (as balanced as a girl can get when she only likes the following fruits and veggies - corn, green beans, berries, green apples, grapes, and bananas), but I couldn't control the weight. I've been working with my doctor on this for over a year and we've been stumped. She tested a bunch of things, which came back normal.

On my most recent visit she did labs on my cholesterol and something called C reactive proteins. Both are high. We all know what the cholesterol is but I was stumped on the C reactive proteins. What a high reading on that means is that my body is essentially inflamed. I asked her how something like that happens and she said people who have auto-immune diseases tend to show high levels. You know, things such as lupus, psoriasis, or eczema. I stopped her there and explained that I had psoriasis on my scalp from the time I was 11 until a few years ago. Since it had been years since I had psoriasis, I never mentioned it on my medical history. At that point all the pieces clicked for her. She said that the inflammation can have a negative effect on your metabolism and thus people with said inflammation also can have a difficult time losing weight. It also made sense for me because around 5th grade is when I remember first starting to struggle with my weight. She put me on a statin which I wasn't thrilled about, but all of the holistic approaches I had tried for the past 5 years hadn't really worked at lowering my cholesterol. With the inflammation stuff thrown into the mix, I figured maybe now was the time to say okay to it.

I've been on it for almost a month. Since then I've also rejoined Weight Watchers. I've already lost 6 pounds in 2 weeks. The last time I was on WW, it took 3 months to lose 6 pounds. So here is where the moment of honesty comes in. I'm going to start posting my losses (and any gains) on the blog. Not that I don't think I will keep with the program, but putting it out there for the world to see just adds another layer of personal accountability. I feel like this time, the goal is actually in reach.

Success!

Fall registration started this morning and went according to plan. After last semester's debacle, I was rightly nervous about how today was going to go. Fortunately, everything moved along just swimmingly and I can relax for a bit. I'm still a little nervous about tomorrow when the senior class registration window opens, it just goes with the territory. One of my supervisors told me, "what's to be nervous about - you've tested your set up, OIT has tested performance behind the scenes, it should be fine." "Should" is the operative word here. I know I tested and I know my set up was good, but what if there is an outage or a mass virus outbreak or the whole system crashes. These are the thoughts that run through my head the nights before registration starts. I can't help it, it's just the way I am. With good news from this morning though, I have hope that tomorrow will be A-OK.

Thursday Recipe

It's happy hour! Or Thirsty Thursday. Whichever you prefer. This week's recipe is for one of my favorite beverages - sangria. My mom and my aunts are fans too and since I am eagerly anticipating my trip home in a few weeks, this one is for them.

Vodka Sangria

Ingredients
1 (750 ml) bottle rose wine
6 ounces vodka
3 ounces Grand Marnier
2 ounces white grape juice
2 ounces lemon juice
2 ounces simple syrup
3 ounces pomegranate juice
3 ounces orange juice (no pulp)
4 ounces club soda
1 pint blackberries or raspberries

Directions
1. Pour rose wine, vodka, Grand Marnier, white grape juice, lemon juice, simple syrup, pomegranate juice, and strained orange juice in a large pitcher half filled with ice (entire mixture should be light pink).

2. Place a small amount of ice into serving glasses. Pour the wine mixture over the ice, top each glass with about 1/2 oz. of club soda; garnish with blackberries or raspberries.

Accepted

I am in! I received my letter of acceptance from NCSU yesterday. Starting in Fall 2009, I will be a doctoral student in Higher Education Administration. And another red school. All of the schools I have received degrees in have had a shade of red as their school color. Its not intentional, but a fun coincidence nonetheless. I am very excited about going back to school and have some trepidations as well. I'm super nervous about writing my dissertation. There are a couple of reasons for this: 1) I have no idea what I am going to research; and 2) that is a lot of writing. The longest thing I've ever written academically (and non-academically) was 45 pages. A dissertation is about three times as long, at least. I need to put that out of my head for now. Fall registration is right around the corner and I am swamped at work. I can't lose my head worrying about school when I haven't even started yet. For now, I am going to revel in the excitement of being accepted.

Birthday Wishes for Jack

My darling Jack is 4 years old today. I remember when he was a wee kitten with big paws. I lived in Boston then and he would sit on top of my old CRT monitor and spend hours watching the birds and the cars on the Fenway. He has been a great pet and I love him to pieces. Happy Birthday Little Man.

Lazy Weekend

The weather here in North Carolina is absolutely gorgeous. I am taking full advantage of not having a gosh darn thing to do this weekend. I went out yesterday morning and bought a chair for my balcony so I could sit outside and soak it all in. And I did. It was a perfect 78 degrees with a light breeze. Today is supposed to be even warmer. I've gotten all of the house cleaning and errands out of the way so I can enjoy another afternoon out in the sun. The kitties are enjoying it too. I've opened all the windows and they are pleased as punch to sit in the window sills and soak up the sunshine. Jack has always loved sitting in the window. Katie is now discovering it too. I wish my apartment had a screened in balcony so they could sit out there with me.

For the moment, I am going to enjoy the America's Next Top Model marathon. I have a little bit of work to do, so I'm going to get that taken care of. After lunch, the sunshine beckons...